Welcome to Start Something Counselling and Psychotherapy, led by Charlotte Parish, MSc, BSc (Hons). I offer short and long term talking therapy both face to face and online. I run my practice from Hove, UK. Although traditionally talking therapy has been a face to face practise, I am comfortable with working online and have done so for a number of years.

Sometimes the thought of starting therapy is daunting. I understand this and offer a free initial telephone consultation so you are able to gain an understanding of how I work, and talk with me about your hopes for what counselling or psychotherapy could enable for you.

I have extensive clinical psychotherapy training, and clinical experience working with a range of presentations and diagnoses. This experience includes additional specific training in, and working with bereavement and substance and alcohol dependence.

I am fully insured and a member of UKATA - UK Association for Transactional Analysis and EATA - European Association for Transactional Analysis. I work in accordance with the codes of ethics and Professional Practise of these professional bodies and you can find me in the professional listings of Psychology Today, and on the UKATA website.

My Services

I offer one to one talking therapy on a short or long term basis dependent on need, working face to face or online.

Please call or email for new enquiries.

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